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Inward Bound proudly presents:

NEW YEAR'S RENEWAL RETREAT    
December 27th 2007 - January 2nd 2008 - Isla Mujeres, Mexican Caribbean
Anusara Yoga: Manifest 2008
with AMY IPPOLITI and JANE FRYER
SOLD OUT


Start your New Year off with the perfect balance of deepening your yoga practice and basking in the euphoria of an unforgettable Caribbean vacation!

Amy and Jane designed this blissful Yoga vacation to help you re-energize the body, mind, and spirit after a long year and a busy holiday season. We will delve into the practice of Anusara Yoga, Pranayama and Meditation as invaluable tools to becoming fuller artisans of life. All classes will take place in an open air, thatch-roofed 'tree house' as gentle ocean breezes pass through. Each morning will include a dynamic yoga class with Amy, deepening your understanding of Anusara Yoga and philosophy. Afternoons will feature a rejuvenating restorative yoga practice with Jane, experiencing the art of ultimate freedom, acceptance and alignment with the Divine. We have reserved only enough spaces for a small intimate group, so there will be much individual attention. All levels welcome.

Isla Mujeres is a tropical island located off the coast of the Mayan Riviera, just across the bay from Cancún. Its essence reflects its ancient identity of honoring the Goddess, hence the name, which in Spanish means 'isle of women.'

Na Balam, ("home of the Jaguar") the upscale hotel that hosts our retreat, is located on the island's most pristine white sand beach and is bordered on both sides by the warm crystalline waters of the Caribbean. The hotel is located near the main street of Isla's tourist village, sitting amidst lush tropical gardens, golden sunshine, and vast skies. Na Balam's beachfront snack bar is the place to be for sunset watching and also provides fresh fruit juices and a variety of Mexican snacks. The gourmet restaurant, Zazil Ha, offers authentic Mayan and vegetarian fusion cuisine served in a peaceful atmosphere.
 

Your day will look like this:
Morning pranayama and meditation
Breakfast break
Anusara Yoga class with Amy
Open ~ lunch on your own
Restorative Yoga class with Jane
Dinner break
Evening activities

During Breaks from Yoga:
During breaks, you can relax with a book in a hammock, under a beach umbrella, sun bathe, kayak, ride a bike around the island, snorkel, scuba dive or explore Isla's charming village with its superb craft boutiques.  Enjoy an afternoon smoothie, fresh guacamole, or cevice and/or the convenience of perusing local wares of coconut milk, grass woven baskets, jewelry and tropical attire.  If you want to extend your time in Mexico, it is easy to visit the magnificent seaside ruins of Tulum, the uniquely eco-tourist friendly park of Xcaret, the divers paradise of Cozumel, or the world-famous temples of the Sun and the Moon at Chichen-Itza.

Accommodations:
Accommodations are lovely and spacious amongst lush gardens overlooking the pool. Each room has a porch and hammock to enjoy the breeze.  Please note that rooms are assigned in order Of registration

 For more information:

This retreat makes a perfect holiday gift. Treat yourself or a loved one to a magical week you will always remember!
COST:
$2295 double/$2695 single (ask about triple availability)
Airfare to Cancun is not included.
Package includes:
 
Upscale rooms on the beach/garden for 6 nights at Hotel Na Balam

Three meals a day of gourmet Mexican/Mayan cuisine with vegetarian options, fresh fish and tropical fruit

Inward Bound program: Pranayama & Meditation, Anusara Yoga with Amy,Restorative Yoga with Jane

All yoga equipment: Mats, Blocks, Straps, Blankets, Sand Bags

Travel to Isla Mujeres
To get to Isla Mujeres, fly into Cancun, Mexico. Book early if you can. Transportation from airport to hotel can average $20 per person round trip for a group of 4 or more.  For $50 you can take a taxi directly to the ferry.  The ferry cost another $5. Cancun Valet, a local shuttle company, provides exceptional service. They can be reached at info@cancunvalet.com. The trip from the airport to Puerto Juarez (the ferry) is approximately 20 minutes. The ferry ride from Puerto Juarez to Isla Mujeres is approximately 20 minutes.  For $12 you can take the hotel bus, ride around the hotel zone in Cancun, and be dropped off at the ferry (Puerto Juarez), then you can  take a cab to the hotel for $2.

To have the hotel handle everything is $80.00 USD one way and can be arranged directly through Na Balam for the concierge option

We also recommend purchasing travel insurance to protect your investment, should anything unexpected happen, such as illness, theft, emergency, etc. www.travelsecure.com is a good choice.

To register:  
Visit www.inwardbound.com or call (800) 760-5099. We encourage you to make your reservation early due to the New Year's holiday, the popularity of this retreat and the intimate size of the group. Questions? Email Jane at jane@inwardbound.com or Amy at amy@wildspirityoga.com.


About Amy Ippoliti:
A student of yoga for 21 years, Amy is a certified Anusara Yoga instructor by Anusara founder, John Friend, and is a leader in the Anusara Yoga community. She has studied hatha yoga, pranayama and yoga therapeutics under the guidance of John Friend since 1998 and continues to travel with him as his assistant. Amy leads Anusara retreats, workshops, Immersions and teacher trainings in the USA, Central America, and Europe.
  

About Jane:
Jane created Inward Bound: Adventures in Personal Renewal in 1992. Jane is an affiliated Anusara teacher and her unique teaching style blends years of study of the Iyengar, Kripalu, Ashtanga and Anusara yoga traditions with an interest in women's health, accupressure and astrology. Her understanding of anatomy and the body's energy systems provide both beginning and seasoned students with a unique way to explore, heal and integrate the bodymind, as well as stimulate and liberate the psyche.