back to retreats
 
 
Wildspirit Yoga & Inward Bound proudly presents:

ANUSARA YOGA
FALL RETREAT TO UMBRIA, ITALY
WITH AMY IPPOLITI


OCTOBER 4 - 11, 2008
UMBRIA, ITALY at Locanda del Gallo

 

Treat yourself to an unforgettable retreat with certified Anusara Yoga teacher, Amy Ippoliti. This will be our seventh trip back to Locanda del Gallo, a 12th Century restored stone home, tucked into the magnificent hills in the peace and quiet of Umbria's unspoiled Italian countryside. A stunning veranda wraps itself around the house and a spiritual calm emanates from the home and grounds, making this the ideal place to retreat, get inspired and revitalize your spirit. Bask in the spectacular sunsets of the Tiberina Valley and enjoy delicious healthy organic food – an intriguing mix of Sri Lankan and Italian cuisine, rich in genuine flavors: cold-pressed olive oil, aromatic herbs and vegetables straight from the gardens.

Each day includes dynamic yoga classes with Amy that will deepen your understanding of Anusara Yoga, philosophy, pranayama and meditation.

Just soaking up the postcard-perfect views of the Tiberina Valley is guaranteed to stir the soul. Give yourself the gift of this magnificent retreat, you will cherish the memories for a
lifetime!

Download the PDF Flyer.

 

Your day will look like this:

Pranayama and meditation some mornings
Breakfast break
Anusara Yoga class with Amy
Lunch break
Dinner break

During Breaks from Yoga:

During breaks, visit nearby hill towns, hike the exquisite land, swim in the natural waterfall, get a massage or take a dip in the stunning infinity pool. Locanda De Gallo is now proud to announce their brand new spa, complete with a chlorine free hot tub and heated swimming pool. For the shopper in you, local goodies to savor include rich pressed olive oil, sweet balsamic vinegar, home cured olives, chocolates and wine. Local artisan studios feature cashmere weaving, and ceramics decorated with non-toxic paints.

Accommodations:
Simple and elegant, the charming rooms at Locanda have Asian-influenced décor with exquisite reclaimed doors and carved hardwood furniture from Bali and Indonesia, soft cotton bedding, plush comforters and an at-home feeling. Bathrooms are gorgeous, with walk-in, glass-doored showers. All rooms have large windows that open up to stunning views of the Umbrian hillside.

COST:
Main Castle Double €1325
Main Castle Single €2250

Price includes luxury accommodations, three magnificent meals a day, and yoga instruction. Transportation and excursions are separate.

All Prices are in Euros.

We recommend bringing pocket money for optional shopping, bodywork, and extra tips for staff if you like.  

We also recommend purchasing travel insurance to protect your investment, should anything unexpected happen, such as illness, theft, emergency, etc. www.travelsecure.com is a good choice.

To Register:

Be sure to plan for this retreat EARLY! Register as soon as you can to reserve your space and to take advantage of the most favorable airfares to Europe!  

To Register:  Please CLICK HERE to download the Registration form. 

Each person in your party must fill out a registration and payment form to participate.
Your space will be considered filled when we receive your registration form(s) and payment has cleared.

Questions? Feel free to contact Jessica at jessica@wildspirityoga.com or 303.204.466.

For complete information and registration, please visit www.wildspirityoga.com ]

Payment Policy: A €400 ($500) deposit will reserve your space. Balance is due August 1, 2008. All payments are non-refundable. Because of this, we highly recommend that you protect your investment with travel insurance for your trip. To purchase travel insurance you can go to www.travelsecure.com or call (800) 873-9855.

 
Travel to Umbria
Our retreat begins October 4th with dinner and ends on October 12th after breakfast. Check out time is at noon. If you are coming from the States, purchase International tickets to either Rome or Perugia (via Milan or London). Perugia is the closest airport to Locanda. We recommend checking both options to see which gets you the best fare. We advise to use websites such as Kayak to search flights and car rentals. Remember, because of the time difference, you must fly the day before (October 3rd) in order to arrive in Italy by the 4th.

Flight Options:

To Perugia If you fly to Perugia via Milan or London, it is more direct, and the Perugia airport is only 25 minutes from Locanda Del Gallo. However, the final leg (Milan-Perugia) can cost more, though not necessarily, so it is best to check. The cost of a cab from the airport is approximately 45 Euros one-way.

To Rome If you choose to fly to Rome, there are three ways to get to Perugia/Locanda. You can rent a car (or go in on a rental with another retreat participant) and it is about a 3 hour drive to Locanda. You can also take a bus for about 25 EU (contact us for details). You can also take a train to Perugia. Perugia's main train station is Stazione Centrale. Check out rail schedules. The Italian State Railway Representative in the USA is 1-800-248-7245. The cost of a cab from the the bus stop/train station is approximately 45 Euros one-way.

Check out Kayak for your travel planning!
We recommend using Kayak for researching/booking flights and car rentals for this retreat.

Kayak.com

About Amy Ippoliti:

Amy has been a student of yoga since 1986. Her study of hatha yoga, pranayama, yoga therapeutics, and yoga philosophy led her to become a certified Anusara Yoga teacher in 2000. She has traveled extensively with Anusara founder, John Friend, apprenticing with him on his national tours, and continues to be a leader in the Anusara Yoga community.

Amy has also studied closely with Tantric scholar, Dr. Douglas Brooks since 1999. Amy leads Anusara Yoga retreats, Immersions workshops, and teacher trainings internationally. She is known for her radically affirming teaching style and dynamism, offering her life experience with the potent Universal Principles of Alignment, elegant tantric yoga philosophy, and therapeutics that embody Anusara Yoga.



Click an image to see a closeup:
View photo galleries from past retreats:

Italy - Anusara and the Art of Rhythm 2005 view gallery.
  Italy - Fall Retreat 2001 view gallery.
  Italy Fall Retreat 2001...The Infamous Prada Yoga Photo Shoot. view gallery.


questions? call (917) 847-3503 or write to Amy or Jessica