Anusara Touch (Hands–on adjustments)
How to give excellent hands-on assists that are both educational and empowering for your students, but also feel really good! We will go through a variety of poses, adjusting each other and learning assists for more advanced postures. Using the Principles, we'll learn how easy it is to create your own great assists, and not rely on memory to give a hands-on assists.
Shoulders and Upper Body
Hips and Lower Body
The Art of Teaching an Unforgettable Anusara Yoga Class
The Art of Teaching an Unforgettable Anusara Yoga Class
This will be a huge opportunity to practice teaching in a safe and supportive environment and receive constructive feedback.
How to just be you. Using Heart Language in a genuine way andoffering your self, your essence through the teachings
How to streamline your instructions making them clear and direct
How to create and use class themes that come from the heart and how to support your themes with personal anecdotes
The Art of the Demo
Refining Our Eye as Teachers - Observation games to help learn how to scan the class more effectively, look for common and general misalignments, get better at being more peripheral as a teacher vs. myopic in our vision
Discussions on Teaching Beginners
Ideas for teaching the Basics of Anusara and how to teach beginners effectively and safely
Specific Principles exercises, that demonstrate and break down the Principles very clearly
Partner exercises that help teach the Principles
Basic Anusara Yoga philosophy, how to integrate and make it accessible to all types of students
Relating attitude and heart language to any audience
Discussions on Creating Functional Community, Healthy Communication and Great Leadership
How to be a humble, yet dynamic Leader
How to promote healthy communication and safety in the Kula
The Art of The Private Yoga Lesson
How to teach a yoga class one-on-one that helps your clients to progress and stay committed to their practice
How to set strong boundaries in order to keep your private clients interested, inspired and consistently coming back
How to handle the business side of having a private practice
Eye of the Tigress Practice
An advanced practice for Teachers! Get deeper into practicing and teaching/spotting advanced poses, even if you yourself can not do them!
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